Most phobia sufferers never remove from their fear, although it is relatively easy to cure a phobia of. Let's take a look at 5 serious errors, phobia is able to do so may not claim to cure the phobia.
Error 1-refusal of their phobia
As many people who have their condition, for example, smokers, alcoholics, drug addicts; phobia sufferers often mistake the refusal, even have a phobia. Often they will play down the effects a phobia has on the life and refuses to recognise the problem. As with many other emotional conditions related thereto, it makes it very difficult for them to cure the phobia. Must be honest enough with himself to accept the phobic condition exists, so that you can move to receipt of treatment. Do not make the mistake of refusal, you have a problem, if you really wish to get rid of the phobia.
Error 2-believing such a phobia is normal
Fear is a normal human condition, which is important for our very existence and survival in a world which contains danger. Without fear the reaction we will be alerted to the presence of possible danger and therefore do not take the necessary steps to avoid or protect themselves against it. This is our normal fight or flight mechanism. However, once we start experiencing fear reaction in situations where there is clearly a danger or threat, we enter the realm of illogical fear that, if allowed to develop of an unregistered, often will become full phobic reaction. If this situation continues during long phobia sufferer may begin to believe that a phobia is a normal part of their existence, which is not the error allows yourself. to become so accustomed to phobic reaction, it accepts some how is a part of you. Phobias are not normal, and you can heal.
Error 3-believing, phobias are incurable
Very often the misconception among phobia sufferers is that cannot be cured of a phobia. This has much in common with failure for many years of traditional psychology methods, which have shown themselves to be sadly lacking in positive results. The inability of traditional psychology to offer real and reliable treatment for phobias has led to most of the population believe that phobias are incurable; This course is a myth. One very serious error, which can make is to believe phobia sufferer this myth and to go on living with horrible affect phobia causes. All phobias are curable and in most cases the person phobia is cured very easily.
Error 4-acceptance of suffering, cause the phobia
Ask any phobia sufferer and they will tell you quite clearly that the phobic reaction is not a pleasant experience. Not only is the actual fear aspect of phobic attack very Nasty, but also of the various chemicals and hormones, which are published in the body, as part of the response of Defense fight or flight are powerful and, if not used by the muscles of the body is in the collection, you can create a very unpleasant consequences. Phobia sufferer will often be in quite a difficult situation for some time after the phobic attack. The error, which most phobia sufferers do so in this case is to adopt these unpleasant effects such as part and parcel of their status instead of actively seek to remove them entirely with phobia treatment.
Error 5-using their phobia to get attention
Many people are unprotected or other emotional problems, which you want the attention of their family, friends and colleagues of their reasons. People like this will often subconsciously welcome and hold negative conditions, such as a phobia, to use it as a weapon to draw sympathy and attention from others around them; especially during the time when they themselves are feeling for the most vulnerable. Such people often will make his phobia and its associated symptoms, known to anyone who will listen to them to obtain the needed interest to myself and hopefully the sympathy of the audience. This is an error if a phobia sufferer ever hoped to be free of any phobic State. More sufferer comes to rely on the phobia as a means of getting attention and thus support their fragile razminavaniâta, less likely, they must request a phobia treatment.
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